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Causes of bad breath:

Bad breath is usually caused by a lack of oral hygiene or it could be because we are our bad habits such as for example: if in the long term do not pay attention to the maintenance and cleanliness of the oral cavity, will cause tartar, accumulation of dirt on the surface of the tooth, which later complications will cause inflammation of the gums that bleed gums while eating. It can also cause bad breath problems.

5 Foods That Cause Body Odor

Body odor is a problem that is quite disturbing. Usually to tackle body odor, people use deodorant. But do you know if there are foods that can cause body odor? Here I will present 5 foods that cause body odor:
1. Spices
such as garlic, onion and curry.
2. red meat
3. Alcohol and caffeine
4. Processed food and junk food
5. fried

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Tips for eliminating body odor

Tips for eliminating body odor:
1. Maintain cleanliness of the body with a shower twice a day.
2. Avoid eating pungent foods like garlic and onions.
3. Use deodorant after showering.
4. Use clothing that can absorb the sweat.

Natural ingredients that can be used to repel body odor

1. lemon
Squeeze the lime and lemon juice that has been squeezed had mixed a few whiting. Then gosokkanlah the part that can cause underarm sweating like.

2. betel leaf
Soak some betel leaves into hot water. Then the water is drunk every day until the odor is reduced. Or also by trying menghalusskan betel leaf that has been mixed with lime, then oleskanlah in the armpits. 

3. cucumber
Peel 1 cucumber young and cucumber gosokkanlah earlier to the body odor. Do it every day on a regular basis after every shower.

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